Midtown Tulsa Personal Training

Jamie and all the staff at Beyond the Gym and Beyond Physical Therapy are wonderful. They truly care about you as an individual and improving your quality of life. The gym has enough cardio, weight machines, and free weights to get a great workout in. It's never too crowded. I highly recommend getting with Jamie for personal training or programming to help you achieve your health and fitness goals. He takes the time to get to know you, your goals, and any limitations or injuries/problems to work through to help you achieve your goals.

I am in my mid 30s now and have put my body through the ringer with injuries as an athlete for over 2 decades. I moved to a new house and researched the closest gym nearby to somewhat look and feel like I did in my 20s again. I was overweight, had severe back pain with herniated discs in my neck and back. Luckily Beyond The Gym and Beyond Physical Therapy was close to my house and provided a gym and physical therapy needs all in one location. When I first arrived at Beyond Physical Therapy, I could not bend over and touch my toes without feeling sharp pain. I also could not look up at the ceiling without feeling sharp pain in my neck. When I first arrived at Beyond The Gym, I could not finish an entire workout nor finish 20 sets in a workout. I would be too fatigued and in too much pain. As time moved forward within just a few sessions from both places, I saw major improvements in my body. Little by little but rather quickly, maybe just 5 to 6 weeks I was seeing results. I saw more complete improvements after 6-8 months. MacGyver (my physical therapist) and Jamie (my personal trainer) are very knowledgeable in their work holding degrees in their fields of expertise. Both of these men are encouraging and understanding. They are very good at not pushing limits to injury but to slowly but surely get us where we need to be and making sure we have correct form. I can only personally speak for MacGyver and Jamie, but as time moved forward and I spent more time around the other trainers and physical therapists at Beyond The Gym and Beyond Physical Therapy, everyone is well educated with their own special talents and can bring a lot to the table. You’re safe with anyone there. Since joining, I lost 20 pounds of fat and gained 15 pounds of muscle. My neck and back grew to where I have to get fitted for new suits. My neck has full motion without sharp pains. I can touch my toes without feeling back pain. I can finish complete workouts and hop on the treadmill for more cardio. I can’t thank Beyond The Gym and Beyond Physical Therapy enough. I’m a happy customer of over a year now and will continue onward. I now look and feel like I’m in my 20s again except in much less pain.

I am a 51 year old male who began a journey a few years ago to use a wholistic approach to health and well being. As a part of this process, I’ve become an avid runner, logging over 1,000 miles a year for the past few years. This comes with it’s fair share of aches and pains, likely not too uncommon for my age. In the summer of 2021, I was running a 5k with tendon pain in my ankle. After the run, I approached the BeyondPT tent where Matt did some dry needling on me and invited me to try some physical therapy. After a few months of therapy and continuing to work through pulls, sprains, tendinitis, etc., Andy recommended I do some additional personal training to focus on my core and root causes leading to the physical issues resulting from running. Doing this with Jamie now on a weekly basis with him communicating with the physical therapy side to focus on strengthening the areas leading to the ailments has been very helpful so far. And although the strains, sprains, pulls, etc. are not completely gone yet, there’s no doubt that continuing this process will be instrumental in me running for decades to come. Life is good!

Beyond the Gym is great gym with high quality personal trainers. Jamie is a very passionate personal trainer and his natural enthusiasm makes him great to work with. He took the time to listen to my story, understand my needs and work with me to identify some goals to aim for as part of my training. The program he applied was tailored for me to achieve my goals. Jamie's skills as a personal trainer have helped me make significant improvements to my lifestyle; my core strength, stability and overall physical ability and self-confidence drastically improved in just 3 months. If I hadn't moved I would have continued to work with him, but I am still improving by continuing to apply methods and techniques that I learned from Jaime.

I like it. I like it because it feels like my personal gym and the people are very nice. shout out to Kamp, awesome dude and personal trainer. I go there almost every day nd its nice to see people getting back into it. Could use some more space though.

Love this gym, and the trainers who work there! The gym is an extension of the physical therapy clinic. The trainers work with the physical therapisrs to make sure your workouts are tailored to specifically address your recovery, maintenance, and preventative needs. I have been a member since its opening. It's been what I have been looking for for years!

In town for the week and needed a place to workout. From start to finish my experience at Beyond was top notch. The physical therapy tech whoswho me up with a week pass extremely nice. I literally had the entire gym (full of new/amazing equipment) to myself. The facilities were clean and amazing as well. When a member did finally roll in I was greater and made to feel welcome. As a matter of fact, everyone that walked through the door greeted me and struck up a conversation as if they already knew me. Even the owner Matt stopped by the gym and came right up to me, shook my hand, and struck up a conversation. My entire experience at Beyond was "beyond" exceptional. I want to thank everyone I've met so far on their hospitality. I'll be back

Nice gym good people nice members.

A friend and I joined Beyond six months ago; we both suffered from gym phobia but were ready to make changes to our overall health. We opted to seek the help of one of Beyond's personal trainers for the first month for education, direction, and motivation. Campion is awesome, by the way! He kicked our tails, in a good way. It got us started on a path that we didn't know where to begin. Six months in, we don't know why we were ever scared to begin with. This gym is awesome! The staff is amazing, enthusiastic, and helpful as all get out!! We'd give 10 stars if we could!

I had a membership with another gym which was shut down, the gym ended up referred me to beyond the gym. Not even 24 hours when I received a call from beyond the gym with a friendly invite to come check it out, and I have to say it’s an awesome gym they have all the equipment needed. The staff was very helpful with my transition and I’m super excited to start my fitness journey with them.

Awesome gym with a great staff and the best personal trainer I've ever met. So happy to finally see it open, and looking forward to spending time there.

Beyond the Gym is wonderful. I have never joined a gym before. I joined this one because everyone is so helpful. The facilities are really nice. Working out is enjoyable. Shane is great at encouraging me to keep it up! Ty is also motivating. I encourage everyone to check it out.

The gym is awesome! I have joined other gyms and never had a great experience. Shane, the personal trainer, is incredible. You will never find a better trainer whose only goal is to see you succeed by making sure that you do all the exercises to specification. It’s is the perfect complement following physical therapy to strengthen your body to prevent future injuries. Highly recommend the gym and all the staff!

Such a great gym! Can’t say enough good things about all the staff! Shane, the personal trainer, is great! He really focuses on making sure your form is correct during training so you feel confident replicating the workouts on your own! Definitely check it out!